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The Green Mama Blog

Posted: October 24, 2017
Soy versus milk formula? Breastmilk is the healthy and green choice. However, if a baby does need formula, what next? The issue isn’t being talked about enough in the right circles because mom’s still have lots of questions, despite the fact that the research in this case gives us a clear answer to questions like...Read More »Read More
Posted: October 23, 2017
Are you considering the switch to an electric vehicle? BC Hydro BC Hydro makes it easier BC Hydro makes it easier BC Hydro makes it easier for residents to drive an electric vehicle. We recently moved to a rural community. After last winter, which included months where I couldn’t get my vehicle out of our...Read More »Read More
Posted: October 1, 2017
How to help your family ease through seasonal time change with natural sleep remedies   I hate the time change, especially in the spring where it feels like that “lost” hour is never retrieved. For years, I spent the spring in Guatemala where the time does not change and it was much easier to just...Read More »Read More
Posted: September 12, 2017
The Fifth Vital Sign: Fertility Tracking as a Window to Health “Behind every wise woman are many other wise women,” is the motto of Justisse Healthworks for Women and Justisse College. The impetus for Geraldine Matus to found this system and network for women began 39 years ago after having an adverse reaction to the...Read More »Read More
Posted: September 12, 2017
If you have previously used hormonal birth control—and, who hasn’t these days—you will most likely need help recovering your optimal health, ideally before pregnancy. Hormonal birth control can deplete the body of key nutrients, including thyroid hormones and zinc, which are both crucial for reproductive health. “There is evidence that the longer a woman is...Read More »Read More
Posted: September 11, 2017
Every year around early summer, I begin to despair about my garden. Either the sun or rain has beat down on it for days on end. The birds and squirrels have dug up my seeds. My tiny seedlings aren’t growing. My bigger plants are full of bug nibbles. Yet every late summer and fall, we...Read More »Read More
Posted: August 20, 2017
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Posted: June 30, 2017
Greening Your Red, White, and Blue Fireworks are arguably the best part of July 4th. No matter how old you get, they’re always fascinating to watch. Cookouts and seeing friends and family are also awesome. But how eco-friendly are 4th of July celebrations, really? Here’s how to put some more green in your red, white...Read More »Read More
Posted: June 20, 2017
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Posted: May 10, 2017
Mama (& Papa) Brain: Better Than Ever Pregnancy Brain, Momnesia, Porridge Brain…. they are all terms that you understand all too well if you are pregnant and reading this book now. That mushy feeling and all the underlying emotions that seem to go along with it in pregnancy are real and they serve a good...Read More »Read More
Posted: March 10, 2017
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