Green Juice Recipes
What we don’t need when juicing is a bunch more sugar, what we do want is readily accessible vitamins and minerals. That means the juice should be at least 60% dark leafy/ 40% other vegetables and fruit.
- 60% leafy jean can mean kale, spinach, cucumber, celery, cilantro.
- 40% can include apples, pear, beats, carrots, ginger, lemon (highly recommend for flavour).
It really helps to have a great juicer in making juice. I save the vegetable remains from my juicing to use to make broth. The fruit leftovers can be used in muffins.