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  • Make your own dairy-free milk formulas for infants, toddlers, children

    Are you looking for a dairy-free or milk-protein-free milk substitute or infant formula? First, please remember that it is extremely rare that a baby would be lactose sensitive or allergic. Breast milk is made up largely of lactose and baby’s are designed to consume breastmilk. There is a genetic condition that does occur that makes…
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  • Soy versus milk-based baby formula?

    Soy versus milk formula?

    Breastmilk is the healthy and green choice. However, if a baby does need formula, what next? The issue isn’t being talked about enough in the right circles because mom’s still have lots of questions, despite the fact that the research in this case gives us a clear answer to questions like soy vs. milk-based and other questions (like make my own or buy it) that no one even asks about anymore.

  • Milk: Does it do your child’s body good?


    Milk is a $20-some billion industry.  Millions of dollars are spent by dairy producers and processors to advertise milk through such campaigns as Got Milk? and Milk: It does a body good.  What, however, has been the human cost of making milk into big money?

  • The School Lunch Drama Continues

    When I was young, my family was poor. I ate the school lunch because I got it for free. Though it was rarely my only meal of the day, it was often my main meal of the day. Still, I remember when I was 7 years old biting into the hotdog on my tray and my best friend telling me, “Do you know what that is made out of?” Hotdogs were the first food that I gave up out of principle.

  • Is breastfeeding an environmental issue?


    The other day a mama I know blushed as she was talking about nursing with me and said, “But I guess breastfeeding isn’t really an environmental issue.” It is something that I think is important, but is it an environmental issue? There are three components of “green” that apply to this question: impacts on the environment, impacts on health, and economics.