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The Truth About the Brains of New Moms: The Current Research All Mother’s and Father’s Want to Know
Mama (& Papa) Brain: Better Than Ever Pregnancy Brain, Momnesia, Porridge Brain…. they are all terms that you understand all too well if you are pregnant and reading this book now. That mushy feeling and all the underlying emotions that seem to go along with it in pregnancy are real and they serve a good…
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Recommendations for Vitamin D supplementation for women & for pregnancy
This is perfect timing as I just finished writing on supplements, including Vitamin D, for the new Green Mama book on Pregnancy. (Look for it this Spring.) These days vitamin D is considered a sort of wonder-vitamin helping with weight management, mood, and overall health. It is one of the few additional supplements that I…
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Safer Skincare for Children: The Green Mama guide to healthier, organic, "green" skincare for babies and children
The Green Mama’s Guide to Safer Skincare for Children
Children are vulnerable
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Three steps to a healthy, green, organic pregnancy
The Green Mama’s three steps to achieving the healthiest, greenest pregnancy
1. Eat organic.
Pregnant women and children will especially benefit from eating organic food.
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