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The Green Mama Blog

  • The health risks of soy infant formula

    Soy versus milk formula? Breastmilk is the healthy and green choice. However, if a baby does need formula, what next? The issue isn’t being talked about enough in the right circles because mom’s still have lots of questions, despite the fact that the research in this case gives us a clear answer to questions like…
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  • Bone Broth Recipe

    Bone broth is nutrient rich and great for the whole family, including babies. It’s the only thing other than breast milk and water, that I ever put into bottles for my babies. Ingredients: •    Approximately 4 pounds of organic (ideally free-range) marrow bones, knuckle bones, bits of leftover beef (or lamb or venison or buffalo…
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  • Soy versus milk infant formula

    Dear Vanessa, I really feel for your struggle. There are so many stresses with having a new baby and feeding the baby is usually number one on all moms lists: whether they breastfeed or formula-feed. There are some additional stresses when formula feeding a baby, because the chances of the baby being intolerant are much…
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  • Make your own dairy-free milk formulas for infants, toddlers, children

    Are you looking for a dairy-free or milk-protein-free milk substitute or infant formula? First, please remember that it is extremely rare that a baby would be lactose sensitive or allergic. Breast milk is made up largely of lactose and baby’s are designed to consume breastmilk. There is a genetic condition that does occur that makes…
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  • Make your own coconut milk

    Coconut milk (that super creamy stuff so essential in Thai cooking and many other recipes) is one of those foods that I love but try not to buy in cans. That’s because cans leach BPA (and the BPA-free ones leach other bisphenols) into what’s inside. The most vulnerable foods, that leach the most of that…
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  • What to feed baby when breast milk isn’t an option: healthier infant formula and beyond.

    Women who breastfed their babies talk about it as one of most wonderful, intimate things they have ever experienced. This may be because years of harmonious snuggling stand between them and those early weeks of figuring out how to do something considered so natural that it should be simple. But I have seen more tears…
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