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The Green Mama Blog

  • The Truth About Soy, Fertility, and Children’s Health

    Today I woke  up and all the headlines in my health science bubble were about how suddenty, again, soy is the new health food. Funny, just last month it was the demon responsible for low sperm count and premature puberty in children. What gives: is soy healthy or not? The health effects of soy are…
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  • Soy versus milk infant formula

    Dear Vanessa, I really feel for your struggle. There are so many stresses with having a new baby and feeding the baby is usually number one on all moms lists: whether they breastfeed or formula-feed. There are some additional stresses when formula feeding a baby, because the chances of the baby being intolerant are much…
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  • Make your own dairy-free milk formulas for infants, toddlers, children

    Are you looking for a dairy-free or milk-protein-free milk substitute or infant formula? First, please remember that it is extremely rare that a baby would be lactose sensitive or allergic. Breast milk is made up largely of lactose and baby’s are designed to consume breastmilk. There is a genetic condition that does occur that makes…
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  • What to feed baby when breast milk isn’t an option: healthier infant formula and beyond.

    Women who breastfed their babies talk about it as one of most wonderful, intimate things they have ever experienced. This may be because years of harmonious snuggling stand between them and those early weeks of figuring out how to do something considered so natural that it should be simple. But I have seen more tears…
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